Me and Madonna, we’re close. Thick as thieves, we are..
There comes a time on all of our lives that we finally feel 100%, or even 110%. Maybe it is after a divorce, or a job loss, or other rough life events. And those life events can take a lot of out of, and healing is required even after the events are long over. Many people are under the impression that as soon and the bad event or tough time is over, then we bounce back immediately. But that is not the case, at least I have found. We still need time to recover and heal. Get out feet back under us and catch up on all that we missed while we were out dealing with life.
And is it any wonder? When you are going through a hard time, you are in survival mode. Your time and effort go into taking care of the very real hardships that are on your plate and there isn’t any room for anything else. It is amazing the amount of energy it takes to survive during those times. You cannot enjoy a pretty day, because you are taking care of one crisis after another, making sure all bases are covered. When in this mode you cannot notice all the little wonderful, beautiful small miracles in life because it is a miracle you can even get through the day.
And then, we heal. We look around and see and hear laughter, only to realize it is our own. And we linger in the mirror, because we missed our own smile, and it is beautiful to us. And we go on about our lives, looking up, looking around at all the things we missed, ever thankful.
But in this day and age of global warming, painful politics and the fact that the world is going to end ion 12 years, is there any such thing as happiness? And if so, where do we find it? There are thousands of books on this topic, and even more memes on social media proclaiming we must first find happiness within ourselves. And this is true – up to a point.
What, you need the outside to keep you happy inside?!? Well, just hear me out.
No matter how together and peaceful we are on the inside, life happens., and a little drama will happen in everyone’s life. Because there are things that are out of our control. A loss of a job, losing a loved one, or a relationship, are all things that we cannot control. Toxic people, whether family, friends or coworkers can wreak havoc to our inner peace. Because we cannot control what others do. And when any of these things happen, or several happen one right after the other, it can throw us off balance. And there is a natural [process to getting over traumatic and stressful events. We may get angry, sad, depressed, defensive, hurt…or any of the other many human emotions.
One of the major keys to happiness is to make your exterior world as peaceful as possible. Get rid of toxic people who suck life and energy out of you. Going to a job you hate? Work hard to find another one. In a bad relationship? Leave, or kick them out. Trust me, it’s worth it. Extrapolating what is important to you and losing anything that is irrelevant or impedes happiness and peace will expedite healing. Drama and tough times will still happen, but those times will show you your priorities and help with the clean out once you are ready.
And when all those exterior issues have been silenced, it will be much easier to move forward in a substantial way. It is hard to keep yourself grounded when there is nothing but quicksand around you. Once you get out of that quicksand, you can then regain footing on solid ground on which to rebuild your foundation for life. You just have to steady yourself enough to leave in the meantime.
And when you do the work, both interior and exterior, maintenance becomes easier. It is as if the sun shines just to tell you how beautiful the world it is. And when you have been through this kind of journey, the trees can make you laugh, the wind can bring you to tears and a flower can tough you deeply. You appreciate so many of the little things. And you become protective of your peace and less likely to let anyone disturb it. Because you fought for it and earned it. You find your groove again, your rhythm, yourself and your happiness.
And this is where I find myself now – back in the groove. It is not just that life is going well. It is that I am doing well. I am healed from all that the past brought. I have let go of what I carried – the pain, the responsibility, the anger, the heartbreak, and you. Yes, I have even let go of you too. And I step into the groove, into the future of whatever this life has to give me.
And it shows. Doors are opening up for me, opportunities and goodness. Love in all of its forms, in all of its splendor, is here for my tasting. I am laughing more than I have in years. I am breaking out in spontaneity dance, walking on my tiptoes and singing in the shower. I am smiling and feeling wonderful. I am functioning at more than 100%, but then I do have some time to make up for. And it feels so good.
It is the start of the 11th month, and I am so excited for that this next year has to bring. Already there are plans in the making that will set it up for a spectacular ending of this year, and a wonderful beginning to the next. All I have to do is walk through the door.
But it has been a long road, a battle, so to speak. And I have done a lot of work, a lot of everything. And now I plan to enjoy what that work, what all of, has given me. Because I have earned it.
Life is short. Work hard, play hard, love hard and believe with all of your heart, that it will all be worth it. Because it is.
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